Wednesday 7 September 2016

Happiness: An Ode to Health and Wellbeing

It you have a healthy body and mind then happiness will follow. All the three elements are interlinked to each other.

Human beings live longer and have a heightened sense of wellbeing. This sense of wellbeing is greatly influenced by having an optimistic outlook towards life. Further, the word ‘wellbeing’ is relative in nature. First, it might depend from person to person. Second, natural wellbeing takes into account both mental and physical health – both are required to keep us happy. Long story short, health, happiness and well-being are actually interconnected.

There is, however, more to health than just this interconnectivity. Health, first and foremost, is not just the absence of disease. Actually, it is something that allows people to cope with the environment in which they are living so that they can live a productive as well as a fruitful life.

Health in general is dependent on our overall socio-economic and personal development. This dependency is responsible for promoting wellness. Therefore, excellent wellness connotes to excellent life. That’s why having a good life along with maintaining impeccable life standards is bound to ensure top-notch wellness and boost health in the process.

In order to maintain good physical health, there are many activities and practices that are to be undertaken. Some of them include an ample amount of physical activity coupled with a well-balanced diet.

Humans are social creatures; therefore, their mental health is dependent on the amount of sociability they display. Upholding social ties and other positive emotions can contribute to good health.

At the end of the day, ensuring good mental and physical health will ultimately improve wellbeing and overall health. Both will provide a sense of content that in turn will increase the secretion of Serotonin – the hormone which regulates mood, prevents depression and makes a person happy.

There are many problems that are actually robing away the state of wellbeing from mankind – a major one is air pollution. Currently, it is increasing at an alarming rate. This increase has a negative impact on health due to being largely responsible for respiratory diseases like asthma and lung cancer.

Not many people know that indoor air pollution plays a great role in increasing the pollution levels. The pulmonary diseases are often being a cause of concern and this in turn is he feels causing stress and anxiety among humans. Pollution levels caused by allergens like pollen, dust, mites along with chemicals can cause indoor pollution. People of old age and babies are susceptible to this problem. As mentioned earlier, good healthiness is largely responsible for happiness. Therefore, it is obvious that with so many diseases in existence, happiness will be nowhere to be seen.

Companies like Blueair are ensuring that this does not take place with their air purifiers that remove air pollution with homes and offices. These devices clean the indoor air from pollutants in a manner that can be best-described as phenomenal. In India, the vision of Blueair has been brought forth by Mr. Vijay Kannan who happens to the India head of Blueair. Indian homes and offices are utilizing Blueair’s well-equipped room air purifiers that can actually monitor the level of pollutants in addition to clearing 90 per cent of the particles causing indoor pollution. To know more about indoor air purifier and how they work, contact 011 4606 7140 or can log in to www.blueair.in. On a closing note, India is witnessing the emergence of happiness free from air respiratory diseases owing to these purifiers.

Room air purifier can be a great way to combat air pollution that occurs in the homes which is often ignored. After all happiness comes from a healthy body and mind.


No comments:

Post a Comment